The Little Things

Monday… *groan*… Not over here though! I’d like to say that I’ve been having a happy and quite productive and “random” Monday so far. I’m currently sitting on the sofa,with a happy, purring kitten on my lap, eating my, quite late, lunch.

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That would be a gluten/wheat/sugar free cheesy bap (from The Quay Co-op Bakery in Cork) topped with a Edamame dip (from Tesco πŸ˜„ hehee), as well a hot cup of Vanilla Drink Me Chai. Holy yum!

Let’s start from the beginning though. Given the fact that I’m off today and we’re nearly out of dry cat food -exciting stuff, I know! πŸ˜‰ – I was planning on taking a trip to the pet shop today (because there’s only 2 shops anywhere near us that stock Mowgli’s Royal Canin food).
Anyway, the Boyfriend had to work a bit later today, so I thought I’d join him on his journey to work and kill two birds with one stone – spend a little bit more time with my Love and get cat food at the same time, as one of the pet shops is in the same town in where he works. Yay! πŸ˜€It’s the little things that make a difference and can brighten your day.
Another example- a walk on a cold, breezy day. Two and a half miles to be precise.. just wonderful!
It made me feel refreshed, relaxed and invigorated.

Next on the agenda: shopping..
So, naturally, I couldn’t just walk in and out of the shop with just the food, but also picked up a couple of new toys for our little bundle of energy.

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Needless to say, Mowgli loves his new “buddies” already.

On my way back through the city, knowing that I needed to pick up another few items, I popped into a health food store, the Quay Co-Op, really just to buy some cinnamon..πŸ˜‹ One essential ingredient that I usually always have in my kitchen, but ran out of it a few days ago! Shock! Horror!
Now, all is good again

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All of this might just be run of the mill, nothing out of the ordinary, but then I found something worthy of it’s own post (ok, obviously not) ..

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Yes, I’m talking about Blue Diamond Almond Breeze Almond Milk! πŸ™€πŸ˜ƒ And to put the cherry on top, they stock not just the “original” aka sweetened kind, but also the unsweetened and chocolate ones! Holy shmoly! Oh-ehm-geee! I actually wanted to hug one of the ladies in the store and couldn’t help but comment on the fact they are now stocking it! As far as I know the Quay Co-Op is the only stockist of Almond Breeze in Cork! To say I’m delighted might even be an understatement. *happy dance*

Other things I picked up:

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Yummy Chocolate Chai Tea and a Vanilla Chai drink ( which is powdered and more of a treat rather than a drink to have on a regular basis).

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Apple Cider Vinegar, another essential ingredient!

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Ginger and irish-grown baby beets! How cute are they!? I only bought a few, because I’m still not into beetroot as much as I’d liked to be. So here goes another attempt trying to make myself love them, as listing all of the beets’ health benefits hasn’t worked.😜

Well, that’s all for now, I’m off to run a couple more errands and then I have a date with my Spring Fling ..with the lovely ladies from Tone It Up.

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(Source)

Although I don’t live in SoCal, today it’s time for me to HIIT the Beach along with some Cowabunga. πŸŒŠπŸ‘£β˜€πŸ’ͺ😊

K❀

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Sweat:On!

Good Morning!

The weekend over here was off to a good start, with a Tone It Up Booty Call which consisted of a 5 minute run to warm up, followed by Karena & Katrina’s Fine Toning Arm Routine.

fine toning arm routine tiu livestrong women

(source)

Instead of doing the 3 rounds back to back though, I added a 5 minute run after each circuit and cooled down with a 10 minute walk. My cooldown would usually only last five minutes, well – depending on how intense the workout was, but today I felt the need to stretch my legs out a bit more. The final touch was a proper stretch of all muscle groups πŸ™‚ happy days!

After sweating it out, I was sooo ready for breakfast..

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Mmmmhh, porridge made with skimmed milk and cinnamon, topped with ground flax and banana plus more cinnamon! I could eat this every day, and I’m not ashamed to say that I often do. Although, Peanut Butter is sometimes added to the bowl of deliciousness, which makes this even more amazing. β™₯ I hope I’m not the only one that gets this excited about oatmeal.. πŸ™‚

In other news, as planned my honey and I went Christmas shopping yesterday and I’m happy to report we didn’t just purchase 60% of all the presents needed, they are now also wrapped already! Whooohooo!

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There’s just something about wrapping presents that makes me feel all christmassy inside, that and an open fire, hot cocoa, mulled wine, baking…Β  Unfortunately, we don’t have a fireplace in our apartment and I have yet to have mulled wine this year, maybe tomorrow though as I’m off work and there’s a small Christmas market with stalls selling all sorts of goodies, well worth a visit I reckon. Next Tuesday will be my last chance to bake some cookies before the big day as I’ll be working straight through until late on Christmas eve. Something or rather someone else making me feel festive is Mowgli.

I couldn’t resist the other day when I saw a Santa collar, it was cheap and even if he couldn’t stand it all, I wouldn’t have wasted more than a couple of €’s. Well, he loves it! Mowgli’s never liked any other collar, so he might be running around as Santa Paws all year. πŸ˜‰ Now the little munchkin wasn’t in the mood for photographs this morning, so you’re just gonna have to take my word for it, until I can provide you with the goods.

For now, it’s time to get ready for the madness at work, β™₯

Thursday Happenings

Yesterday was one of those days.. not in the mood for work, but I still got pleasure out of the little things in life.Β  Β Case in point

mowgli blanket

add a workout

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Some baking

whitechocolate chocolatechip cake

..sushi

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and another one of my cuddly munchkin at the end of the day πŸ™‚

mowgli lap

TGIF! πŸ™‚

laters..