Sweat:On!

Good Morning!

The weekend over here was off to a good start, with a Tone It Up Booty Call which consisted of a 5 minute run to warm up, followed by Karena & Katrina’s Fine Toning Arm Routine.

fine toning arm routine tiu livestrong women

(source)

Instead of doing the 3 rounds back to back though, I added a 5 minute run after each circuit and cooled down with a 10 minute walk. My cooldown would usually only last five minutes, well – depending on how intense the workout was, but today I felt the need to stretch my legs out a bit more. The final touch was a proper stretch of all muscle groups 🙂 happy days!

After sweating it out, I was sooo ready for breakfast..

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Mmmmhh, porridge made with skimmed milk and cinnamon, topped with ground flax and banana plus more cinnamon! I could eat this every day, and I’m not ashamed to say that I often do. Although, Peanut Butter is sometimes added to the bowl of deliciousness, which makes this even more amazing. ♥ I hope I’m not the only one that gets this excited about oatmeal.. 🙂

In other news, as planned my honey and I went Christmas shopping yesterday and I’m happy to report we didn’t just purchase 60% of all the presents needed, they are now also wrapped already! Whooohooo!

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There’s just something about wrapping presents that makes me feel all christmassy inside, that and an open fire, hot cocoa, mulled wine, baking…  Unfortunately, we don’t have a fireplace in our apartment and I have yet to have mulled wine this year, maybe tomorrow though as I’m off work and there’s a small Christmas market with stalls selling all sorts of goodies, well worth a visit I reckon. Next Tuesday will be my last chance to bake some cookies before the big day as I’ll be working straight through until late on Christmas eve. Something or rather someone else making me feel festive is Mowgli.

I couldn’t resist the other day when I saw a Santa collar, it was cheap and even if he couldn’t stand it all, I wouldn’t have wasted more than a couple of €’s. Well, he loves it! Mowgli’s never liked any other collar, so he might be running around as Santa Paws all year. 😉 Now the little munchkin wasn’t in the mood for photographs this morning, so you’re just gonna have to take my word for it, until I can provide you with the goods.

For now, it’s time to get ready for the madness at work, ♥

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